The Meaning of Self-Actualization

Self-Actualization is defined as the achievement of one's full potential through creativity, independence, spontaneity, and a grasp of the real world. It’s a key element in The Path to Authenticity and is often associated with the psychologist Abraham Maslow. If you’re interested in learning more about the topic of self-actualization, by clicking here, you’ll find a Psychology Today article written by Ann Olson, Psy.D.