John Thomas is the Executive Vice-President and Publisher of Psychology Today, the flagship of Sussex Publishers. Founded in 1967, Psychology Today is America’s number one media source in its field. Psychology Today magazine has a readership of 3.85 million and there are over 50 million visits per month on PsychologyToday.com.Read More
Self-Actualization is defined as the achievement of one's full potential through creativity, independence, spontaneity, and a grasp of the real world. It’s a key element in The Path to Authenticity and is often associated with the psychologist Abraham Maslow. If you’re interested in learning more about the topic of self-actualization, by clicking here, you’ll find a Psychology Today article written by Ann Olson, Psy.D.